French toast

Ingredients: 1 egg 1 tablespoon vanilla extract 1/2 teaspoon cinnamon 1/4 tablespoon milk 4 slices of bread Preparation: Beat the eggs, vanilla and cinnamon, then mix them with the milk.Pass the pieces of bread well into the mixture, then put them in a pan to fry.Garnish with fruit or jam. Good appetite!

16 Homemade summer smoothie recipes

Mango smoothie: 2 mangos 1 banana 2 tbsp lemon juice 1 cup plain yogurt 1 tsp vanilla extract 1/2 cup milk Banana strawberry peach smoothie: 6 frozen strawberries 1 banana 1/2 peach 3/4 cup apple juice Cranberry orange banana smoothie: 2 oranges 1/2 cup frozen cranberries 2 bananas 1.5 cups plain yogurt 3 tbsp honeyContinue reading “16 Homemade summer smoothie recipes”

Chickpea,avocado and cranberry sandwich

Ingredients: 420g.canned or cooked chickpeas 1 large ripe avocado 2 tablespoons lemon juice 1/2 cup dried cranberries 6 slices of bread a little fresh arugula salt and pepper Preparation: Mash the canned or cooked chickpeas then add the avocado and stir until smooth.Add the cranberries,lemon juice,salt and pepper to taste and mix well.Bake the breadContinue reading “Chickpea,avocado and cranberry sandwich”

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