Keto smoothie

Ingredients:

Blackberry:

  • 1/2 cup low carb milk
  • 3/4 cup blackberries
  • 2 tbsp peanut butter
  • 1 scoop low carlo protein powder
  • 2 cups ice cubes

Strawberry:

  • 3/4 cup strawberries
  • 1 cup greek yogurt
  • 1 cup low carb milk
  • 3/4 cup ice mint

Green:

  • 1/2 avocado
  • 1 cup spinach
  • 1 scoop vanilla protein powder
  • 1/2 cup low carb milk
  • 5-6 leaves mint

Raspberries:

  • 3/4 cup raspberries
  • juice from 1 lemon
  • 1 scoop vanilla protein powder
  • 1 cup low carb milk
  • 3/4 cup ice

Chocolate:

  • 1 scoop chocolate protein powder
  • 1/2 avocado
  • 2 cups low carb milk
  • 1 cup ice

Blueberry:

  • 1/2 cup blueberries
  • 1 cup greek yogurt
  • 1 cup low carb milk
  • 1/4 cup coconut

PUT ALL THE INGREDIENTS IN A BLENDER AND BLEND.

CHEERS!

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